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Pondera Medical Center
Wellness Center
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 Welcome to Pondera Medical Center's Wellness Center with a full range of cardio and strength training equipment.
Access to the facility is 24 hours a day, 7 days a week except during Cardiac Rehab and Forever Fit Hours.The Wellness Center provides most of your preventive health care needs including: initial assessments, fitness programs, healthy eating lifestyles, group fitness classes, wellness seminars and other health related events. Plus with any membership, you have access to a Physical Therapist Assistant, who takes your body composition, gives you a fitness evaluation and sets up your initial fitness program. Each program includes an aerobic, strength and flexibility training regiment. The rates are very reasonable especially considering the access to  professional assistance and the excellent equipment. Call us at 271-2295 and let us become your wellness advocate. |