Sleep Apnea Self-Assesment Quiz

yes no Do you fall asleep easily during your waking hours, while at home or at work?

yes no Do you regularly feel un-refreshed, even after waking from a full night's sleep?

yes no Are you a loud, habitual snorer?

yes no Has your bed partner witnessed you choking, gasping, or holding your breath during sleep?

yes no Do you often suffer from poor concentration or judgment, memory loss, irritability and/or depression?

Answering any two or more of the above questions with a “yes” and you may be suffering from obstructive sleep apnea or another sleep disorder. Consult your physical or if you would like to know more about sleep apnea you can contact Renne Salois at 271-3011 or rennezs@ponderamedical.com